The personal training sessions with Simeon are charging, not only physically, but humanly. It’s really important for the trainer to have a personal touch to his clients, and to know them, to feel their current state of being.
Working with Simeon brings me not only physical intensity but a friendly communication, which is part of the general well being.
With him, one has different topics to talk about. He is not only well prepared on the matters of physical health and nutrition, but a man with general knowledge on various topics. Curious about the world and the others with a great sense of humor, and at the same time manages not to let you out of sight, making my attempts to slack during the sessions impossible.
Before I started to attend the gym I considered the gym a dull and boring activity. Waste of time. I preferred outdoor physical activities- jogging, tennis, swimming and hiking. I thought that a gym is a place only for bodybuilders. Simeon and the team he works with made my attendance to the gym useful and fun experience.
I started working out seriously at the age of 40 because, despite my good physical shape, the stress, unhealthy nutrition habits, travelling, and also the age drained my energy. I needed to recharge, to feel energetic again and, of course, to keep my health in check.
As I started I expected to lose the fat, get stronger and leaner. I’ve achieved it, now my goal is to preserve what I’ve got and improve upon it. The most important thing for me is to be healthy and have my energy levels up. Thanks to Simeon I’ve managed to like myself more!