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What you don’t know about metabolism

Some people think metabolism is a body part, that influences digestion.

Actually, that is far from the truth.

Metabolism is the process of transforming food (e.g. nutrients) into fuel (e.g. energy).  The body uses this energy to conduct a vast array of essential functions.

In fact, your ability to read this page is driven by your metabolism(the speed of your metabolism doesn’t affect the speed of your reading, don’t worry). Read more